A practitioner of John Barnes Myofascial Release. Fascia is connective tissue that spreads throughout the entire body in a continuous three dimensional web. Trauma, posture, or inflammation can create a binding down of fascia resulting in excessive pressure on  all the fascial systems including nerves, muscles, blood vessels, osseous structures and organs. MFR uses gentle sustained pressure to allow your tissue to melt open causing pain free fluid motion to return to your body. 

In addition to Myofascial Release, you can also schedule a private breathwork soundbath with Carly.